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the Mask We Wear

Posted on September 25, 2017 at 12:20 AM Comments comments (39)

"Whatever the image of yourself, it's a mask and it's hiding emptiness."

~ Adyashanti

My Secret Is Silence

When I was a student learning about energy healing, in a two year course at WhiteWinds Institute, I had recurring dreams whereby I was seeing people with heavy face paint & makeup on. It covered their identity....

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Spirit of the Holidays, and the Rise of the Christ Consciousness

Posted on January 4, 2017 at 4:00 PM Comments comments (0)

(first published on FB, Dec 26th 2016)

Merry Christmas & Happy Holidays everyone!

Over the past two days I have made it a point to disconnect from the world of electronics and many people, for the sake of connecting deeper within my heart and deeper into personal meaning o...

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I weep

Posted on December 7, 2016 at 7:45 PM Comments comments (0)


I weep…


The other day was challenging for me. I spent most of my morning trying to get motivated and moving. I was distracted, feeling down and gloomy. As ...

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What Can Happen in a Healing Session?

Posted on August 30, 2016 at 11:15 AM Comments comments (0)



Case Studies...

Some Things That Can Happen During an Energy Session

During a couple of sessions just this past week, I was really struck by the significance of the energy work. There is an effortlessness that happens in correlati...

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Energy Management; Cleaning Out Invaders and Reclaiming Yourself

Posted on April 25, 2016 at 2:25 PM Comments comments (0)

If you know or suspect that you are empathic, or feel easily overwhelmed when you go out in public, i.e. to the grocery store, this MAY describe you.

In those moments when you feel out of sorts, disconnected, or scattered, are you aware of what is energetically going on? Do you know how to figure it out? If you do figure it out, do you know what to do?

There can be times in the day or in the week when we may begin to feel “off” and we aren’...

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The Psoas Muscle...

Posted on April 12, 2016 at 5:00 PM Comments comments (0)
Hi Friends!

This article - by Brett Wilbanks - about the psoas muscle comes from Waking Times.  I found it to be so relevant that I simply had to share it.

Did you know that....

"A tight psoas not only creates structural problems, it constricts the organs, puts pressure on nerves, interferes with the movement of fluids, and impairs diaphragmatic breathing.

In fact, “The psoas is so intimately involved in s...

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Chakra Clearing, aka ...Spring Cleaning

Posted on April 5, 2016 at 11:15 AM Comments comments (0)

This is about more than simple chakra alignment and the usual “clearing”. This is about a deep thoroughness.

Let’s start with energy awareness and management. Are you aware of your own chakras? Are you aware of the optimum size that your chakras should be? Do you know how much stuff/ clutter you may be carrying around in there?

And for your own sake, have you cleared out all the “teachers” and detrimental influences from you...

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Healers Need Healing Too

Posted on March 21, 2016 at 3:10 PM Comments comments (0)

Greetings! I usually write about events and healings that happen when working on clients, and use those incidents as examples of how healing can happen for you too.

Today, I’ll share more about myself, my own processes, struggles and healings. You may recognize yourself.

Also, I want to acknowledge that as a healer today, I did not come into the world seeking to be a healer. I learned to do what I do by: (1) realizing in my mid 30’s that I ha...

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The Best Surprise

Posted on January 11, 2016 at 4:50 PM Comments comments (0)

Happy New Year, Happy New You, everyday is a New Day!

Not too long ago someone came to see me just because she was curious, and was able to take advantage of a good timing opportunity. She came in saying "There's nothing really wrong, I don't physically hurt, I'm not emotionally distraught, I just want to see what you do."

Perfect!  I'm thinkin'... "oh boy, here we go.  This is gonna flop, with nothing to really work on." 


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Energy Channels & Giving Voice

Posted on December 7, 2015 at 11:00 PM Comments comments (0)

Hi Friends!

Its been a while since the last writing, so I believe it is a good time to share…


I am so humbled at the way that energy healing works, humbled at the innate intelligence of the body and the energies that are being accessed, and certainly humbled in being the facilitator with a client.

In a recent session with a new client, I took note of areas of her field and chakras that were distorted, also noting which chakras were needing atte...

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